7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

15.06.2025 00:01

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

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Getty Images. EatingWell design.

Reviewed by Dietitian Kelly Plowe, M.S., RD

My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

Key Points

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

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